Registered Dietitian ~ Nutrition Counselor ~ Author ~ Speaker

Nutrition counseling by April Rudat, MS Ed, RDN, LDN in Moscow, PA for children, teens, and adults for:

~ Weight Concerns

~ Eating Disorders

~ Healthy Eating

~ Family Wellness

~ Pregnancy Nutrition/Nutrition during Lactation 

~ Food Allergies

~ Gastrointestinal Issues

~ Nutritional Management of Chronic Diseases such as:

  heart disease, high blood pressure, cancer, type 2 diabetes, and more

~ Freelance writing  

~ Speaking engagements for professional and community groups  

~ Health fairs  

~ Interviews with news media

~ Author of the book, "Oh Yes You Can Breastfeed Twins!"

~ Co-Author of the book, "Truck Drivers: Stop Your Job from Killing You!" (written with dietitian Sharon Madalis)   

~ Worried about your weight?  Worried about your child's weight?
~ Do you think you or your loved one might have an eating disorder?
~ Wonder what constitutes "disordered eating behaviors?"
~ Have you stopped feeling hunger and fullness sensations?
~ Not sure where to start to get healthy?
~ Sick of relying on news media or social media for the latest diet?

~ Not sure how to put balanced meals together to REALLY feel full?

~ Do you have a diagnosed health problem that nutrition can improve?

IF YOU ANSWERED "YES:"
Consult the Dietitian, April Rudat!